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All in Choices

Seven Signs of a Weary Soul

Sep 3

Sep 3 Seven Signs of a Weary Soul

In this demanding, over-stimulated and over-scheduled world in which we live, Soul Weariness is epidemic. It’s destroying lives, families, careers and churches in its wake. Anxiety, loss of enjoyment of life, and depression are the result. Many are just hanging on, when they want to move ahead. Some are in a deep rut, or even paralyzed, as clarity of purpose and vision have vanished. With this in mind, how do you know if you are Soul Weary? What are the symptoms? And once identified, what do you do?

Braving the Wild of Relationships

Aug 20

Aug 20 Braving the Wild of Relationships

I come from the belief (and experience) that friendships can be really, really good…or so troublesome that they make you want to hightail it to somewhere off the Appalachian Trail, completely off the grid, and live a life of total and complete solitude without TV, social media or Diet Dr. Pepper. It’s that’s serious.

How to Increase Your Self Awareness

Jul 16

Jul 16 How to Increase Your Self Awareness

I hadn’t asked myself what I wanted in life, my marriage, my pursuits, and as a woman in…well, maybe never. It seemed as if I had always piggy-backed on other people’s wants, needs and desires. As a good Christian wife and mother, isn’t that was I was supposed to do?

When Time Management No Longer Works

Jul 3

Jul 3 When Time Management No Longer Works

There I was again – too much to do and too little time to do it. Honestly, it seemed to be the story of my life these past months. You’d think with the kids grown and gone; I’d be getting more - not less - done. In the past it wasn’t a problem. I was practical a machine! Being someone with what seemed to be endless energy, each day would begin with a mental, or better yet, written list of all that needed to be accomplished. I always knew how much I could get done, almost down to the minute. I considered myself to a Time Management Master.

No More Christian Shame Vortex - The Beauty of a Broken Hallelujah

Apr 30

Apr 30 No More Christian Shame Vortex - The Beauty of a Broken Hallelujah

What is this source of conflict between frustration and exhaustion that happens when we attempt to muster with every bit of our strength, an offering to give to God that, by our standards, is both flawless and acceptable? Then when we fail (as we inevitably do), we spiral down the “Christian Shame Vortex”, giving up completely. “It’s useless. I just don’t have what it takes. I can’t get this thing right.”

Is God Disappointed When We're Afraid?

Dec 9

Dec 9 Is God Disappointed When We're Afraid?

We beat ourselves up about fear, especially when we know that God tells us we have no need to fear. We can be really hard on ourselves, convinced that there is something very wrong with us. “If I trusted God enough, I wouldn’t be struggling with this! Can’t I just get over it? How many times do I have to turn this over to God?!”At times, shame and guilt can seem to overwhelm us because we fear.

Conversing with Grief - Thank You Mt. Zion UMC

May 6

May 6 Conversing with Grief - Thank You Mt. Zion UMC

When I walk…I walk fast. Not speed walker fast, but fast enough that some of my friends to refuse to walk with me. “Slow down!” they say. Really? What’s the use of walking, if you don’t walk fast? I mean, burning calories is the goal, right?

The Greatest Battle - Being Yourself

Apr 8

Apr 8 The Greatest Battle - Being Yourself

“To be nobody-but-yourself in a world which is doing its best, night and day, to make you everybody but yourself – means to fight the hardest battle which
any human being can fight – and never stop fighting.”

Silencing the Voice of Comparison - Part 1

Mar 24

Mar 24 Silencing the Voice of Comparison - Part 1

Why do we do it? Why do we compare? We know it’s a black hole. It won’t help, nor will it solve any issues. In fact, it makes issues much larger and bigger than they already are! So why do we insist on carrying on this love affair with comparison?

Excluding God from Our Relationship with God

Mar 4

Mar 4 Excluding God from Our Relationship with God

The blinders, which had slowly been building on my spiritual eyes over a timespan of at least 25 years, had been removed. I was finally seeing things clearly for the first time – I had become downright MILITANT in my daily quest to spend time with God – checking off the “boxes” of scripture reading, as if that alone would get me close to Him. In my quest to be disciplined, I had slowly, but surely, excluded God from a time that was intended for intimacy

Social Media is Screwing Us Up!

Feb 19

Feb 19 Social Media is Screwing Us Up!

The outcome of our willingly (and even knowingly) subjecting ourselves to everyone’s polished persona and comparing our lives with their pics (most of which have been altered or filtered), has resulted in nothing less than GRAND THEFT, stealing our confidence, self-respect, uniqueness, healthy body image, focus, and peace. For goodness sake, it’s even taken our money, as we’ve gone out and tried to purchase the life we’ve seen depicted on our phone screens!

Ask Me, Don't Tell Me - the Power of Questions

Feb 4

Feb 4 Ask Me, Don't Tell Me - the Power of Questions

Trust me – there’s a huge difference between “Get me a glass of water!" and “Would you please get me a glass of water?” The result of the latter being a glass of water; the result of the former being a death glance, possibly accompanied by afore-mentioned glass being thrown across the room (which may or may not have happened in our first year of marriage).

Finding Your Mission and Purpose

Jan 14

Jan 14 Finding Your Mission and Purpose

If we are to be effective in our mission and purpose, vulnerability and authenticity are required. We have to be honest, imperfect in living it out - flaws and all. We can't pretend to be superhuman or perfected in our execution of our mission - just authentic and real, flaws and all. The world has had enough fake. It wants real. This goes for the Christian community as well.

Our Journey - Bring it On 2018!

Dec 31

Dec 31 Our Journey - Bring it On 2018!

On several occasions these past weeks, I’ve heard many friends, acquaintances, and even a waitress or two mention looking forward to leaving 2017 behind, kissing it goodbye, kicking it to the curb, and boldly declaring “Good riddance!” I include myself in this group.

When Sadness Chases You through Christmas

Dec 16

Dec 16 When Sadness Chases You through Christmas

Yes, Christmas is indeed the most wonderful time of the year! But not for everyone. Christmas can hold thoughts, memories, and realities that are nothing short of painful. And as much as you attempt to join in the festivities, sadness and/or straight up depression seem to chase you through the season much like a lion in pursuit to devour his prey. Running as fast as you can, you’re actually breathless and overwhelmed with the possibility of succumbing to the very beast you know has been defeated by the birth of the One you celebrate.

Keeping Your Sanity in the Waiting Room

Dec 3

Dec 3 Keeping Your Sanity in the Waiting Room

Crappy stuff has happened. Thing’s haven’t turned out as expected. You’re holding on to every remaining ounce of faith you possess, believing that God is at work in the midst of it all. In fact, you know He is, because when you look back, you recall circumstances, events, and situations in which He’s orchestrated such happenings that cannot be chalked up to mere coincidence.

Taking Care of Business for 2018

Nov 26

Nov 26 Taking Care of Business for 2018

I was struggling for air, feeling as if I’d been holding my breath for ages. My heart was literally racing. I had that sick feeling in my stomach, which for me is indicative of shock, trauma even.

Our Journey - Choosing the Miraculous

Nov 4

Nov 4 Our Journey - Choosing the Miraculous

Have you ever experienced someone explaining a miraculous occurrence in their life, boldly proclaiming that it could be nothing other than the result of the power of Jesus Christ…and you doubt. Big time. Possibly even internally scrutinize the accuracy of their claim?

A Guide to Self-Awareness

Oct 29

Oct 29 A Guide to Self-Awareness

What’s the matter with people? Why can’t they just be nice, for goodness sake?! Sometimes the lack of health and straight-up courtesy displayed by those who should know better (pastors, teachers, leaders, Christians, etc.) just astounds me

When You've Lost a Child or Know Someone Who Has

Oct 15

Oct 15 When You've Lost a Child or Know Someone Who Has

October is National Pregnancy and Infant Loss Awareness Month. It is estimated that one in four women/couples suffer miscarriage, stillbirth or loss of an infant. Although many are affected, few are talking about it.