I have a deep passion and commitment to the ongoing development of spiritually strong and emotionally healthy individuals, marriages, families, leaders and cultures, helping you achieve your God-designed and appointed destiny.
All in Heart Health
When I walk…I walk fast. Not speed walker fast, but fast enough that some of my friends to refuse to walk with me. “Slow down!” they say. Really? What’s the use of walking, if you don’t walk fast? I mean, burning calories is the goal, right?
“To be nobody-but-yourself in a world which is doing its best, night and day, to make you everybody but yourself – means to fight the hardest battle which
any human being can fight – and never stop fighting.”
The outcome of our willingly (and even knowingly) subjecting ourselves to everyone’s polished persona and comparing our lives with their pics (most of which have been altered or filtered), has resulted in nothing less than GRAND THEFT, stealing our confidence, self-respect, uniqueness, healthy body image, focus, and peace. For goodness sake, it’s even taken our money, as we’ve gone out and tried to purchase the life we’ve seen depicted on our phone screens!
Trust me – there’s a huge difference between “Get me a glass of water!" and “Would you please get me a glass of water?” The result of the latter being a glass of water; the result of the former being a death glance, possibly accompanied by afore-mentioned glass being thrown across the room (which may or may not have happened in our first year of marriage).
On several occasions these past weeks, I’ve heard many friends, acquaintances, and even a waitress or two mention looking forward to leaving 2017 behind, kissing it goodbye, kicking it to the curb, and boldly declaring “Good riddance!” I include myself in this group.
Yes, Christmas is indeed the most wonderful time of the year! But not for everyone. Christmas can hold thoughts, memories, and realities that are nothing short of painful. And as much as you attempt to join in the festivities, sadness and/or straight up depression seem to chase you through the season much like a lion in pursuit to devour his prey. Running as fast as you can, you’re actually breathless and overwhelmed with the possibility of succumbing to the very beast you know has been defeated by the birth of the One you celebrate.
Crappy stuff has happened. Thing’s haven’t turned out as expected. You’re holding on to every remaining ounce of faith you possess, believing that God is at work in the midst of it all. In fact, you know He is, because when you look back, you recall circumstances, events, and situations in which He’s orchestrated such happenings that cannot be chalked up to mere coincidence.
I was struggling for air, feeling as if I’d been holding my breath for ages. My heart was literally racing. I had that sick feeling in my stomach, which for me is indicative of shock, trauma even.
Have you ever experienced someone explaining a miraculous occurrence in their life, boldly proclaiming that it could be nothing other than the result of the power of Jesus Christ…and you doubt. Big time. Possibly even internally scrutinize the accuracy of their claim?
What’s the matter with people? Why can’t they just be nice, for goodness sake?! Sometimes the lack of health and straight-up courtesy displayed by those who should know better (pastors, teachers, leaders, Christians, etc.) just astounds me
This week I experienced a moment in which doubt attempted to make its ugly way into my thoughts, stealing my peace, and changing my course on this journey of faith and transformation
I now find myself overwhelmed with this word’s powerful potential, realizing Jesus’ power can be either unleashed or shut down, depending upon its use. I also understand that my responsibility to determine its course is greatly related to how much Jesus I possess.
God most often doesn’t immediately deliver us from that which we need deliverance, as most often His concern is not only deliverance, but character development, which takes time.
“I’ve lost my ability to dream. You know, not nighttime dreams, but dreams from God. I don’t know how to do it anymore,” I said, surprising myself. Thinking back, I honestly couldn’t remember when this draught of hope and passion began.
In the midst of some pretty serious life circumstances this week, I found myself feeling a bit frightened, even somewhat hopeless - not because I thought God wasn’t able to intervene and handle the situation, but because I wondered if it was too late
This past Thursday we received the long-awaited update regarding Stan’s healing and progress. Prior to the follow-up, I found myself fantasizing about how I would deliver the good news to everyone. I imagined posting a picture of Stan holding up his Life Vest, with the caption, “Thank God Almighty He’s Free at Last!”
Please be assured that this vulnerable confession isn't some pathetic attempt to evoke sympathy. I don't feel sorry for myself in the least, and I would hope you don’t either. This really is a good thing.
Obviously, to say waiting has been a life-long struggle for me, is a grand understatement. It’s as if I’ve placed myself in the position of judge and jury, determining the speed and direction in which everyone or everything around me should move - even God Himself. When non-movement is the perceived response, judgmentalism can ensue, causing me to be frustrated with the world and God alike. Although I am sure there are “groups” for people like me, please tell me I’m not the only one!
“Oh great!” I thought, as I’d never considered intercession to be one of my spiritual gifts. “I’m too ADHD for that, God! You understand, don’t You?!” Up to that point, my prayer life most often consisted of brief moments taken whenever prayer happened to came to mind. Looking back, I believe I had almost taken a stance of apathy, as I convinced myself that I should leave the really serious battle-fighting prayers to those who had been given this gift.
As I’ve watched Stan navigate through feelings of shock, disbelief, fear, ownership, determination and execution in regards to a diagnosis and all that it entails, I’ve been nothing short of amazed at the man God has given me. Stan didn’t want this challenge, nor did he ask for it with bad habits and lack of self-care.
