Have you ever been struck by a feeling of angst, the source of which is completely unknown? “What the heck is the matter with me?” runs through your mind. You try to "snap out of it," but no go.  It's still there.  Sometimes I can assess and figure out such a dilemma within minutes. Other times moments can turn into days before I’m able to acknowledge my lack of peace, provoking the question, “What in the world is causing me to feel this way?”  It’s then that I must stop, look within, attempt to identify my emotions and events of past hours or days.