All in Emotional Health

Where Joy and Sorrow Kiss

The coming and leaving of those we love, the experiences of love and betrayal, the witnessing of birth and death, care and indifference, generosity and stinginess can actually be our pathway to true freedom. All of these tensions can result in a deep, deep yearning for full freedom that is beyond the structures of our world.

Drinking the cup of Salvation involves emptying the cup of sorrow and the cup of joy, so that God can fill it with pure life.

Saying Goodbye to the Voices in Your Head - 4 Steps to Shut Them Up.

Weeks ago, while mustering as much vulnerability as possible, I admitted to my husband that every time I attempt to slow down, this loud, accusing voice rises up within me. “You’re lazy!” it shouts. Shame and second-guessing immediately ensue, preventing me from making changes or stepping into slow and restoration.

“Cammie, that voice is your dad.”

Waking Up to the Beauty of Slow (Because Jesus Didn't Go Fast)

This idea of slowing…ruthlessly eliminating hurry from our lives…is nothing short of extraordinarily counter-cultural. Society deems faster is better, waiting is wasteful, and slow is lazy with every message it can muster.

With this in mind, over these next weeks, in true Coach and Spiritual Director fashion, I hope to share with you ideas, concepts, questions, and possibilities that could help you on your own journey, as you seek to become closer to the One who loves you most, the One who delights in you, the One who has so much to show you, as you chose to wake up to the beauty of slow.

Confessions of a Pentecostal Child

It all began when I realized I’d had it all wrong. Way wrong. Although difficult to admit, I was tired of what I call “white-knuckling” my relationship with Jesus – trying to be who I thought He wanted me to be and what others told me I should be. Always falling short. Always filled with shame.

My Top 5 Book Recommendations for Growth and Health!

Listen to this short 3 minute video to discover my top 5 Book Recommendations for growth, health and wholeness!

WEEKLY CHALLENGE THAT WILL BRING GOODNESS AND FULFILLMENT TO YOUR 2021!!

How did a challenge I received from George W. Bush change my life and how can it change yours? Listen to this quick video to discover how to fill your 2021 with much goodness!

What Can You Control?

What are you going to do if your candidate loses? What about if he wins? Listen to this 2 1/2 minute video that will help you navigate any outcome with strength and courage! And thank you for visiting www.cammiewilson.com to discover more about coaching and spirtual direction!

Well, Really, I'm a Secret Spy - A 5 Step Guide to Finding Your Purpose

Almost without exception, we all want to know our purpose. It’s one of those universal questions we ask ourselves again and again over the course of our lifetime, gnawing in our gut. “What am I here for?” We want to know we have value and meaning. We want to know we’ve made a difference, that we aren’t just taking up space and sucking up air. We want to know that we matter.

"Aint Nobody Got Time for That" - One Woman's Journey with Feelings

I’m good with feelings…the convenient ones, that is, such as joy, passion and anger. These emotions I can respect. They are straight up, clean and uncomplicated. These I can fit into my agendas. But more complicated feelings, that’s another story.

Take Your Power Back - Do Away with Energy Vampires

With all that is going on in our culture - Covid, politics, endless opinions and never-ending conflict, our energy levels are struggling! Listen to this quick video to discover one change you can make to get some of your power back!

The Guttural Cry that I Hear

I want to start this post by saying I know I’m not going to say everything correctly. I know I may inadvertently offend someone. I will get some, if not many, of the words wrong. Please know that causing hurt is not my heart. This post is a response to being convicted recently by Pastor John Gray’s challenge to speak up even though we may get it wrong…to not wait until we feel we have the perfect words to say…but to go ahead and just say something. Anything! Because saying nothing is indifference.

Women - You Can't Have It Both Ways

Well can I just say…it’s middle age white women (as well as women of all ages, all over the world) who have suffered the pain of pornography and the dehumanization and objectification of women…women whose marriages have crumbled, who have been sexually assaulted and who have been dismissed as not being seen for their intelligence or contribution. Women who have been told they aren’t “perfect enough,” as they have been compared to images that aren’t even real.